Potassium
Potassium in an electrolyte that help maintain the budy’s fluid levels and helps regulate blood pressure
Potassium also neutralizes acids and assists in metabolic processes
Potassium is critical to our cardiovascular and nerve functions into cells and facilitating muscle energy

Calcium
Is needed to maintain total body health
The budy needs it every day not just to keep the bones and teeth strong over your lifetime, but to also ensure proper functioning of muscles and nerves

Magnesium
An essential mineral for the heart and muscles, facilitates production of energy, as well as nerve and muscle impulses

Selenium
Antioxidant which plays a direct role in the bodys ability to protect cells from damage by free radicals
Think of antioxidants as rust(oxidation) by free radicals
Oxidation is harmful to the human body because it speeds up aging and leads to disease